Some comments from class participants "Many thanks for the attention to individual needs during sessions"
"I have found the classes destressing and they have helped incerease my postural awareness; when sitting for example"
"I think it was a good way to progress from individual physiotherapy. A good, well run course. Thank you"
"I feel more stable and my stomach muscles are definately stronger. I'm 'switching them on' more now"
"My general fitness has improved allowing me to increase other exercise"
"I am finding exercising generally easier, feel my posture is better and I'm responding well to physio"
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