You will have noticed an increasing chill in the evenings and the ‘big light’ is now on earlier! Unfortunately and undoubtedly Autumn is on its way which means our Pilates classes are gearing up again.

We trust you have enjoyed the flexibility of our ‘pay-as-you-go’ sessions over the summer but as people settle into the rhythm of Autumn, our Pilates instructors are excited to restart their progressive classes. This year we aim to push your strength, flexibility and balance even further as we work with you to achieve your goals and surprise you with what your body can achieve.

Do check out our recent Newsletter where we detail plans for early morning classes, a progressive programme of Pilates through to Olympic weight lifting disciplines and Kat tells us about her ‘walkabout’.

These classes are filling up quickly so get in touch and book early to secure your place.