Bike Lab is an incredibly effective way of making your cycling both on and off-road more comfortable and efficient; allowing you to reduce the risk of injuries, achieve competition goals or simply save energy on your daily commute.
Our 3-part process incorporates video analysis alongside functional and strength assessments, to develop a balanced bike position and specific strength and conditioning programme, which is tailored to your individual needs.
Led by physio and cycling enthusiast Jenny Sharpe. Drawing on her experience as a sports physiotherapist and Masters level study she skilfully incorporates how your body can be fit for your bike not only how your bike is set up for your body. Do check out our Bike Lab section for more information.