Here at The Physios we are passionate about offering the best, ‘gold standard’ care we can. This means we are constantly seeking creative and innovative ways to provide excellent care including our Pilates classes.

So over the last year or so, we have been listening to your feedback on how our Pilates classes can be more flexible to suit you and a busy diary.  You have told us that you would like the session structure to be more flexible and that you would value the opportunity to book Pilates online.

So this is what we are going to do…

Flexible Structure

It is great for Kate to be able to prepare a progressive plan for your Pilates classes so that you can achieve the most during these times. We would encourage you to continue to think about your programme as a progressive journey and commit to a regular Pilates slot. But we understand that work commitments, parents evenings, holidays, etc can often interrupt the best laid plans. So we are initiating a countdown system for the classes you attend. This will be a pre-pay structure meaning that you only pay for the sessions you attend*.

1 class – £15

4 classes – £45 (£12.50 per session)

10 classes – £100 (£10 per session)

Clearly the more Pilates classes you sign up for the better it is; not only for your body but for your wallet also! There is no time limit to use these sessions/credits but we think it would be unlikely if you hadn’t used them within a year.

*please ensure you give us at least 48 hours notice if you cannot attend you session, otherwise this will be counted*

Flexible bookings

Our dedicated reception team work tirelessly to ensure our patients can access our care at convenient times. Our Pilates Classes are no different. We strongly recommend that you give one of our friendly team on reception a call (01142678181), who can conveniently book your sessions. Unfortunately it is not possible to book Pilates classes online, however, 1:1 sessions are available online.


Please note that you are unable to cancel or reschedule your Pilates sessions online. If you need to reschedule, you can give us a call (01142678181), send an email ([email protected]) or reply to your confirmation text message.


Thank you for your comments and feedback, particularly how much you are enjoying Kate’s classes. We trust that the increased flexibility will help you to continue to enjoy these popular sessions.

Move Better | Prevent Injury | Improve Performance | Create Change